This Kick Packs the Most Force: Flying Side Kick

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Published on May 11, 2017 by

The flying side kick combines your body weight and the momentum from your run, plus the snapping of the leg to produce a ton of force. This kick is great if you have to cover a lot of distance and deliver a powerful blow -- i.e. beginning of an MMA round, or saving a loved one in a street fight.
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