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So James McVey (guitarist for The Vamps) reached out to me and asked if I would teach him some self-defense moves. He admitted he had never been in a fight, but wanted to know how to properly punch and defend himself if he ever needed to. I decided to show him and Connor Ball (bassist) some boxing punches, blocks, and counters. Most people are going to be punching in a fight, and boxers are experts with their hands, have a solid base, and defend well against haymakers, so I thought this was best for them.
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