How to Escape a Standing Rear Choke w/ Bas Rutten

Published on December 8, 2015 by

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This was a monumental day in my life: filming with the UFC/Pancrase/self-defense legend himself -- Bas Rutten. One technique I learned from him is a standing rear naked choke escape, which I saw in one of his old self defense videos. I asked him if he was willing to recreate it to share it with the fightTIPS Underdogs, and he was more than willing. A very genuine, stand-up guy and I can't thank him enough for everything he's done for me.

Here's the video that inspired me back in the day:

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