BJJ Triangle Choke for a Street Fight (Off Your Back)

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Published on October 22, 2016 by

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Here is a BJJ tutorial instructing the triangle choke for grappling competition and a variation for MMA or a street fight. It's not ideal to be on your back in a self defense situation, however if it happens you must know how to defend yourself. The triangle is a great option, after blocking the ground and pound punches, and choking them out with your legs.

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