Self Defense

Comprehensive Guide on Elbow Strikes in MMA & MuayThai

8 years ago296,0318,673 0

5 Common Elbow Strike Mistakes: How to Cut Your Opponent

6 years ago265,6728,285 0

3 Self Defense Moves You NEED To Know

8 years ago401,3098,033 0

Krav Maga Gun & Knife Defense Techniques

7 years ago484,0757,831 0

How To Fight Someone On Top of You – Ground Fighting

9 years ago753,2297,815 0

5 Shadowboxing Drills for Footwork, Defense, & Cardio

6 years ago267,5427,745 0

How to Punch While Moving Backwards – Boxing Footwork Techniques

7 years ago287,7167,381 0

What to Do If Someone is Knocked Out in a Street Fight

6 years ago334,2657,363 0

How to Defend Against a Dog Attack

7 years ago424,9727,232 0

Q&A w/Firas Zahabi: Overcome Freezing Up in a Fight, Takedown Defense, & Shin Breaks

7 years ago213,1207,132 0