Self Defense

Good Takedown Moves | Self-Defense

9 years ago234,8221,965 0

How to Escape being Pinned to the Floor | Self-Defense

9 years ago137,1401,050 0

How to Escape a Bear Hug | Self-Defense

9 years ago177,1631,321 0

How to Escape a Back Choke Hold | Self-Defense

9 years ago562,4264,021 0

How to Escape a Front Choke Hold | Self-Defense

9 years ago73,375536 0

How to Escape a Wrist Hold | Self-Defense

9 years ago271,5332,551 0

How to Break an Assailant’s Fingers | Self-Defense

9 years ago124,0341,007 0

How to Attack an Assailant’s Groin | Self-Defense

9 years ago130,584313 0

How to Use Legs & Feet in Self-Defense | Self-Defense

9 years ago54,757544 0

How to Do an Ear Clap | Self-Defense

9 years ago73,780758 0